Welcome to the official site for Iowa's Best Dam Triathlon!

September 14th, 2014 @ the Coralville Reservoir

Participate in either the Sprint distance (400m swim, 20km bike, 5km run) or Olympic distance (1.5km swim, 38km bike, 10km run). Register before August 25th to guarantee a race t-shirt!

Like us on Facebook for the latest news, updates and training tips.

This race is not affiliated with the University of Iowa. Rest assured, this triathlon will still be an awesome, challenging, competitive race for many years to come.

This site will hold all of the information and latest news for the next Iowa's Best Dam Triathlon race and results from previous years. Check back often for updates!

Recent News

Last Updated: Tue, 02/11/2014 - 11:38


Iowa's Best Dam Triathlon is gearing up for another great year in 2014. This year, the race will be taking place on Sunday, September 14th. Registration will open on March 1st and the race will once again be part of the...

Last Updated: Wed, 08/07/2013 - 21:36

Once, when I was strolling around rural Ghana in western Africa, I noticed a man with a shirt that said he was the finisher of a 5k in northern Wisconsin. I asked the man how he did and he looked at me perplexed. He had received the shirt through...

Last Updated: Fri, 05/31/2013 - 13:39

Registration has opened for the 2013 Iowa's Best Dam Triathlon! Click on the "Register" link at the top of this page to direct you to the registration page. We are jumping the gun on a lot of our preparations for this year and plan on bringing...

Last Updated: Wed, 03/06/2013 - 23:14

Iowa's Best Dam Triathlon is happy to get the wheels moving on our 2013 race. Stay tuned to this website as well as our Facebook page for updates and specific information to get you...

Last Updated: Sun, 09/16/2012 - 16:37

Thanks to everyone that helped make this year's race such a success! Results are up at http://www.pigmantri....

Last Updated: Fri, 06/22/2012 - 11:05

New in 2012, the inaugural Iowa's Best Dam Triathlon will be held at the beach of the Coralville Reservoir Dam on Sunday, September 16th!

Feel free to contact us if you are concerned or have any questions. In the...